How do I brush my teeth?

  • Place your toothbrush at a 45-degree angle against the gums
  • Move the brush back and forth gently in short (tooth-wide) strokes.
  • Brush the outer tooth surfaces, the inner tooth surfaces, and the chewing surfaces of the teeth.
  • Use the "toe" of the brush to clean the inside surfaces of the front teeth, using a gentle up-and-down stroke.
  • Brush your tongue to remove bacteria and freshen your breath. 
How do I floss my teeth?
  • Break off about 18 inches of floss and wind most of it around one of your middle fingers. Wind the remaining floss around the same finger of the opposite hand. This finger will take up the floss as it becomes dirty. Hold the floss tightly between your thumbs and forefingers.
  • Guide the floss between your teeth using a gentle rubbing motion. Never snap the floss into the gums. 
  • When the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it into the space between the gum and the tooth. 


If  are you looking the Best doctor for dental implant surgery in Indore, so come in Aaradhya Dental Care clinic in Indore, Dr. Jyoti Chipade is a best dental implants specialist of this clinic and she has many years of experience in this filed. She provide Sports Dentistry, Bridal Dentistry, Dental Implant Fixing,Cosmetic Entistry, Gum Disease Treatment Surgery,Discolored Tooth Restoration and Crowns and Bridges Fixing etc . Book an  appointment today call us at 8226051989, 7389501402 and visit for more information -  http://www.indoredentist.com/


Request an Appointment / General Inquiry :-  http://www.indoredentist.com/ContactUs.htm


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